Healthy Sauteed Cinnamon Apples

Ingredients

  • 3 cups of apples, chopped

  • 2 Tbsp water

  • 1 Tbsp coconut oil

  • 1 Tbsp Maple syrup (or to taste)

  • 1/2 tsp ground cinnamon

  • 1/8 tsp sea salt

  • 1/4 tsp vanilla extract

Directions

  1. Cut apples into the same size pieces, about 1/2 to 1 inch cubes

  2. Place apple pieces in skillet with 2 Tbsp water. Cover the pan and cook over medium heat for about 5 minutes, stirring occasionally, until the apples become slightly soft and water is absorbed.

  3. Add 1 Tbsp of coconut oil to the skillet. Stir apples and oil together until all the apples are coated. Cook for 5 minutes, covered, stirring occasionally until the apples become soft.

  4. Add maple syrup, cinnamon, sea salt, and vanilla

  5. Cook for about 5 more minutes, stirring occasionally until apples reach your desired softness

  6. Enjoy!